Events
Join us in addressing our internal well-being during this pivotal time in American history.
In order to stay articulate, healthy, and remain positive, we have to access our PARASYMPATHETIC nervous system.
Movement, breath work, and visualization can be highly empowering, and help us stay grounded in highly charged atmospheres.
This 5 week course will help process any trauma you are currently experiencing, with some SUPER EASY TOOLS to help you navigate the upcoming election, protests and upset in the streets, and keep your head from getting lost in brain fog.
$30.00 for all 15 classes! If you join us after the October 5th you can still participate in all the upcoming classes, AND receive the Zoom link to the recorded classes.
Join us in addressing our internal well-being during this pivotal time in American history.
In order to stay articulate, healthy, and remain positive, we have to access our PARASYMPATHETIC nervous system.
Movement, breath work, and visualization can be highly empowering, and help us stay grounded in highly charged atmospheres.
This 5 week course will help process any trauma you are currently experiencing, with some SUPER EASY TOOLS to help you navigate the upcoming election, protests and upset in the streets, and keep your head from getting lost in brain fog.
$30.00 for all 15 classes! If you join us after the October 5th you can still participate in all the upcoming classes, AND receive the Zoom link to the recorded classes.
Join us in addressing our internal well-being during this pivotal time in American history.
In order to stay articulate, healthy, and remain positive, we have to access our PARASYMPATHETIC nervous system.
Movement, breath work, and visualization can be highly empowering, and help us stay grounded in highly charged atmospheres.
This 5 week course will help process any trauma you are currently experiencing, with some SUPER EASY TOOLS to help you navigate the upcoming election, protests and upset in the streets, and keep your head from getting lost in brain fog.
$30.00 for all 15 classes! If you join us after the October 5th you can still participate in all the upcoming classes, AND receive the Zoom link to the recorded classes.
Join us in addressing our internal well-being during this pivotal time in American history.
In order to stay articulate, healthy, and remain positive, we have to access our PARASYMPATHETIC nervous system.
Movement, breath work, and visualization can be highly empowering, and help us stay grounded in highly charged atmospheres.
This 5 week course will help process any trauma you are currently experiencing, with some SUPER EASY TOOLS to help you navigate the upcoming election, protests and upset in the streets, and keep your head from getting lost in brain fog.
$30.00 for all 15 classes! If you join us after the October 5th you can still participate in all the upcoming classes, AND receive the Zoom link to the recorded classes.
Join us in addressing our internal well-being during this pivotal time in American history.
In order to stay articulate, healthy, and remain positive, we have to access our PARASYMPATHETIC nervous system.
Movement, breath work, and visualization can be highly empowering, and help us stay grounded in highly charged atmospheres.
This 5 week course will help process any trauma you are currently experiencing, with some SUPER EASY TOOLS to help you navigate the upcoming election, protests and upset in the streets, and keep your head from getting lost in brain fog.
$30.00 for all 15 classes! If you join us after the October 5th you can still participate in all the upcoming classes, AND receive the Zoom link to the recorded classes.
Join us in addressing our internal well-being during this pivotal time in American history.
In order to stay articulate, healthy, and remain positive, we have to access our PARASYMPATHETIC nervous system.
Movement, breath work, and visualization can be highly empowering, and help us stay grounded in highly charged atmospheres.
This 5 week course will help process any trauma you are currently experiencing, with some SUPER EASY TOOLS to help you navigate the upcoming election, protests and upset in the streets, and keep your head from getting lost in brain fog.
$30.00 for all 15 classes! If you join us after the October 5th you can still participate in all the upcoming classes, AND receive the Zoom link to the recorded classes.
Qigong= energy flow. Keep your Qi glowing and flowing rather than balled up and tight
With Qigong we can learn to keep our focus where we have the power to change. Using breath, movements and holistic tools, we can navigating stress with a clear head and nourished body.
Qigong= energy flow. Keep your Qi glowing and flowing rather than balled up and tight
With Qigong we can learn to keep our focus where we have the power to change. Using breath, movements and holistic tools, we can navigating stress with a clear head and nourished body.
Qigong= energy flow. Keep your Qi glowing and flowing rather than balled up and tight
With Qigong we can learn to keep our focus where we have the power to change. Using breath, movements and holistic tools, we can navigating stress with a clear head and nourished body.