Heaven, Earth, and the Human Being make up the Three Treasures. In this form, we will integrate our personal Qi energy with the energies of Heaven and Earth by holding a series of postures.
This practice enables us to fuse our wisdom, love, and vitality with the qualities of heavenly inspiration and earthy groundedness.
When all three Treasures are harmoniously aligned we develop greater willpower and focus.
This class is an hour and a half, there will be a recording available. No experience needed. No equipment needed. Dress in comfortable clothes and bring water.