Qigong in the morning is a wonderful way to start the day. Wake with the birds and watch the lake turn shades of sunrise. Meet by the bleachers near the parking lot of the Lakeland Country Club. This is a drop-in class, very easy to follow. $10.00 per class.Beginners are MOST welcome.Wear comfortable clothes and bring water.
Contact me if you have any questions.
Let’s play Qigong!