The Central Meridian is an energy channel that unifies the three main energy centers located in the head, chest, and lower abdomen. The more open and energized the Central Meridian becomes the more integrated we feel internally and the more connected we become externally to Heaven and Earth.
Connecting Universe is a meditation practice that develops the Central Meridian and infuses the core of the body with a brilliant pillar of radiant light.
This class is an hour and a half, there will be a recording available. No experience needed. No equipment needed. Dress in comfortable clothes and bring water.