Our Blog

0

Simple, easy to follow Qigong, great for beginners.

Try this yourself at home. Great to ground yourself and energize your day.

Always trust your body, if any suggestions are not right for you, adjust your self until it is. Qigong is about effortlessness and ease. These simple movements can transform your thoughts and energy as you move throughout the day.

Comments ( 0 )

    Leave A Comment

    Your email address will not be published. Required fields are marked *